katytrainer

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"The world is my gym"

August 26, 2014 at 1:01am
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breakfast from @orchardstlove this morning - this place takes ‘superfood’ to the extreme. Cardamom explosion. Turmeric orgasm.  (at Bondi Beach, Sydney - Australia)

breakfast from @orchardstlove this morning - this place takes ‘superfood’ to the extreme. Cardamom explosion. Turmeric orgasm. (at Bondi Beach, Sydney - Australia)

August 9, 2014 at 11:32am
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Dinner party with a green theme. Being green food. Bang on trend right now #hashtarrrrgh

Dinner party with a green theme. Being green food. Bang on trend right now #hashtarrrrgh

August 8, 2014 at 12:05pm
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Malasana is a pose for healthy hips! You can do it anywhere - try doing it while on the phone, brushing your teeth or reading a book to improve hip, ankle and thoracic mobility as well as ankle strength #playgiveaway @powerliving @teekigram  (at Bondi Beach, Sydney - Australia)

Malasana is a pose for healthy hips! You can do it anywhere - try doing it while on the phone, brushing your teeth or reading a book to improve hip, ankle and thoracic mobility as well as ankle strength #playgiveaway @powerliving @teekigram (at Bondi Beach, Sydney - Australia)

11:56am
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Mermaid pose by the sea… For me this is true happiness! This pose encapsulates freedom, contentment and zen. Improves shoulder, thoracic, spine and hip mobility  #mermaidpose #playgiveaway @powerliving  (at Bondi Beach, Sydney - Australia)

Mermaid pose by the sea… For me this is true happiness! This pose encapsulates freedom, contentment and zen. Improves shoulder, thoracic, spine and hip mobility #mermaidpose #playgiveaway @powerliving (at Bondi Beach, Sydney - Australia)

August 7, 2014 at 7:39am
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NEW OUTDOOR FITNESS CLASS IN BONDI - if your potentially interested, please fill out this quick (literally 60 secs) survey to help me create the best class for you!
Only relevant for Bondi and Eastern suburbs of Sydney peeps.

https://www.surveymonkey.com/s/3D989FJ #fitness #kettlebell #training #bondi #outdoors #summer #health

NEW OUTDOOR FITNESS CLASS IN BONDI - if your potentially interested, please fill out this quick (literally 60 secs) survey to help me create the best class for you!
Only relevant for Bondi and Eastern suburbs of Sydney peeps.

https://www.surveymonkey.com/s/3D989FJ #fitness #kettlebell #training #bondi #outdoors #summer #health

7:10am
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FEEDBACK SURVEY

NEW OUTDOOR FITNESS CLASS IN BONDI - if your potentially interested, please fill out this quick (literally 60 secs) survey to help me create the best class for you!
Only relevant for Bondi and Eastern suburbs of Sydney peeps.

https://www.surveymonkey.com/s/3D989FJ

August 5, 2014 at 10:19am
4 notes
Reblogged from mynameisnotdrew
Life. How it should be.

Life. How it should be.

10:14am
4 notes
Reblogged from relish-recipes

Meatballs! →

relish-recipes:

Mmm Meatballs!

To be honest, I’ve never been a big fan of meatballs… That is, until I made this recipe. Turns out, served over zucchini pasta with a tomato sauce, they’re pretty awesome! Officially a meatballs convert.

This recipe is pretty straight forward and makes mouthwatering meatballs. I…

Great paleo recipe

July 22, 2014 at 5:05am
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So glad I found this corner of the world. Every single morning I am overcome with gratitude #bondi #icebergs #sunrise (at South Bondi)

So glad I found this corner of the world. Every single morning I am overcome with gratitude #bondi #icebergs #sunrise (at South Bondi)

June 30, 2014 at 11:28pm
4 notes
#kettlebell #workout #legs #glutes : 20 swings/20 squat to press/alt reverse lunge/20 squat to row/20 single swings p.s/10 side lunge p.s x 3-5 sets rest 90 secs btw sets  (at Bondi Beach Austraila)

#kettlebell #workout #legs #glutes : 20 swings/20 squat to press/alt reverse lunge/20 squat to row/20 single swings p.s/10 side lunge p.s x 3-5 sets rest 90 secs btw sets (at Bondi Beach Austraila)