katytrainer

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"The world is my gym"

April 20, 2014 at 1:49am
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Oh rumble roller, you have my heart

Oh rumble roller, you have my heart

April 18, 2014 at 3:34am
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Thanks to everyone who joined me for a one hour ride this morning.. Vibes were pumping! Happy Easter!! (at Vicious Cycle)

Thanks to everyone who joined me for a one hour ride this morning.. Vibes were pumping! Happy Easter!! (at Vicious Cycle)

April 10, 2014 at 4:30am
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Sensational coffee and complimentary sugar-free hand made bliss balls - I love this cafe!! @willandcocoffee  (at WILL & CO)

Sensational coffee and complimentary sugar-free hand made bliss balls - I love this cafe!! @willandcocoffee (at WILL & CO)

March 31, 2014 at 1:00am
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Roz nailing the Turkish Get Ups this morn #Bondi #personal trainer #kettlebells #tgu #sunrise (at Bondi Beach)

Roz nailing the Turkish Get Ups this morn #Bondi #personal trainer #kettlebells #tgu #sunrise (at Bondi Beach)

March 21, 2014 at 12:38am
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#bodyimage #selflove #strongnotskinny #eatfood #healthy #women #gymmemes

#bodyimage #selflove #strongnotskinny #eatfood #healthy #women #gymmemes

March 19, 2014 at 1:28am
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Finished the class with hip openers! Kettlebell and Mobility session this morn for the #viciouscycle #30daychallenge  (at Bondi Beach)

Finished the class with hip openers! Kettlebell and Mobility session this morn for the #viciouscycle #30daychallenge (at Bondi Beach)

1:26am
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Tough partner drills! Kettlebell and Mobility session this morn for the #viciouscycle #30daychallenge  (at Bondi Beach)

Tough partner drills! Kettlebell and Mobility session this morn for the #viciouscycle #30daychallenge (at Bondi Beach)

1:25am
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Kettlebell and Mobility session this morn for the #viciouscycle #30daychallenge #bondi  (at Bondi Beach)

Kettlebell and Mobility session this morn for the #viciouscycle #30daychallenge #bondi (at Bondi Beach)

March 16, 2014 at 11:33am
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Dan’s face pretty much sums up the day at the SMRT-CORE Trigger Point course today! Info-packed day, and feeling all rolled and ready for the week (at Fitness Culture)

Dan’s face pretty much sums up the day at the SMRT-CORE Trigger Point course today! Info-packed day, and feeling all rolled and ready for the week (at Fitness Culture)

March 12, 2014 at 1:26am
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Week1: The crew in their first Kettlebell class this morning #viciouscycle #30daychallenge @viciouscyclebondi  (at Bondi Beach)

Week1: The crew in their first Kettlebell class this morning #viciouscycle #30daychallenge @viciouscyclebondi (at Bondi Beach)